If you watch the video above, you will be exposed to the power of chronic pain over emotions. Watching this entire video led me to understand why my pain seems to take over every part of my life. The biggest takeaway I got from the video was the concept of retraining the brain. By avoiding fear with each step on my hurt foot, I can potentially lessen the amount of pain I experience.
Similarly, I need to retrain my brain to avoid the negative perception I have of my pain. I’ve previously mentioned the difficulty I have in taking my first step each morning. Usually the fear I have towards that first step of the morning, keeps me in bed with a sense of discouragement. I’ve prayed countless times to be given the strength–both physical and emotional–to get out of bed. I realize now that “the joy of the Lord is [my] strength” (Nehemiah 8:10).
1 Peter 1:5-9 Holman Christian Standard Bible (HCSB)
5 You are being protected by God’s power through faith for a salvation that is ready to be revealed in the last time. 6 You rejoice in this,[a] though now for a short time you have had to struggle in various trials 7 so that the genuineness of your faith—more valuable than gold, which perishes though refined by fire—may result in[b] praise, glory, and honor at the revelation of Jesus Christ. 8 You love Him, though you have not seen Him. And though not seeing Him now, you believe in Him and rejoice with inexpressible and glorious joy, 9 because you are receiving the goal of your[c] faith, the salvation of your souls.[d]
I also need to retrain my brain spiritually; my question needs to change from “God, why have You caused me so much pain?” to “God, why have you been so good to me?” He has given me freedom from the bondage of sin and the opportunity to spend forever in His presence! Why then do I feel I am entitled to immediate healing? Jesus Himself underwent physical suffering “for the joy that lay before Him” (Hebrews 12:2). Because He saw the prize of our souls, He was willing to pay the price for them. If Jesus can experience joy in physical pain, so can I.
My goal is to retrain my brain from seeking joy despite my circumstances to seeking joy IN my circumstances.